My Journey: From Parent to Coach
Zen Parent ADHD Coaching has its roots in my own personal journey of parenting a young child with ADHD (and some very big emotions to accompany it). I’m not just a coach, but most importantly a parent who has desperately searched for support, answers and solidarity. I know first-hand that parenting a neurodiverse child can be lonely and overwhelming, so I wanted to use my own experience to help other parents navigate the wild ride that is living with ADHD. Of everything I tried, tested and researched (and there was a lot), finding a good parenting coach was what really transformed my life when I was at my lowest with my son. I now want to pay it forward by being that coach for you.
My Approach
As a certified parenting coach, my approach blends both emotional and practical support for parents and caregivers. I want you to feel heard, but also to come away from a session feeling like you have tangible actions to put into place at home with your child. I aspire to help parents refind their confidence and to feel strong enough to embrace their child’s ADHD, rather than fear it. The ultimate objective is for you to be able to restore happiness, harmony and fun in family life, because both you and your kids truly deserve that.
What I offer
From individual in-person and online coaching to local support groups in my area, my services aim to offer something for everyone. Feel free to take a look around my website to find out more, and please don’t hesitate to reach out for a chat if you have any specific questions or you’d like to become part of the Zen Parent community – we’d be thrilled to have you.
Zen Parent ADHD Coaching 